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Gratitude

grat·i·tude

/ˈɡradəˌt(y)o͞od/

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noun

  1. the quality of being thankful; readiness to show appreciation for and to return kindness.

1. Watch an "Experiment in Gratitude: The Science of Happiness"      --see below

2. Read "What is a Gratitude Journal" --see below

3. Keep a daily gratitude journal. For the next 30 days write a minimum of 3 things you are grateful for each day.

 

You can input directly into the "Gratitude Journal" here online or print it out and manually write in it.

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4. Due May 15, 2020

Instructions

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.

– John F. Kennedy

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